Contrary to common belief, time does not heal all wounds but God does. If not dealt with, no matter how much time has passed, the loneliness, grief and pain felt after a failed relationship can be crippling. The heart is the source of life, once broken, you may find yourself in repeated cycles of brokenness, carrying your past pains into your present relationship.
Prior to meeting, courting and marrying my now husband, there were several broken relationships I found myself in. After my last breakup, I did several things that allowed God to heal my heart almost immediately to the point where people were in disbelief and amazed. I didn’t experience the loneliness, bitterness, anger, low self-worth, resentment, and regret that some people do after a breakup. I didn’t find myself snooping on my ex’s social media accounts reminiscing or trying to see who was the new boo. I didn’t experience the severity of what many people deal with after a breakup. And you don’t have to either!
It’s imperative that you are intentional about becoming whole after a breakup. Healing from a break up requires spiritual and practical efforts. Here are the 7 steps to help you heal:
My prayer is that your heart is restored and that you prepare yourself for that special one. Once I successfully applied the above steps in my life I found healing and true love. Breakups are now a thing of the past!
Co-authored with Culus Williams
Being single can have you feeling lonely. You may feel that you’re not living life to the fullest. While in your single season the spirit of desperation tries to creep its way into your life. The enemy releases the spirit of desperation upon many singles. This spirit makes you think that your situation is hopeless and gives a sense of false hope. Desperation can be a distraction to the reason for your single season.
When we’re desperate we often make irrational decisions. We find ourselves in situation-ships and relationships that God never intended for our lives. We are so desperate to have a mate that we will settle for anybody that comes along with sweet nothings to speak into our ear.
People know when you’re desperate, they see it in the way you walk, talk and even in what you post on social media.
We must say your desperation is channeled in the wrong area. We should only be desperate for God which means that we want more of Him. When you find yourself in the place of being anxious for a mate, ask God to give you a fresh encounter with him. Ask the Lord to ignite his fire in you, so that you only desire to hunger and thirst after him. We promise you that you will be blessed.
Matthew 5:6 (NIV) Blessed are those who hunger and thirst for righteousness, for they will be filled.
Wait on God to position you to find your mate. The wait will be worth it because it will be orchestrated by God. Allow God to fill you up with his Holy Spirit in this season. Remember that desperation is a tactic of the enemy to delay the promises of God. God has a blessing with your name on it in this season!
Men, here are 5 types of women you should pay close attention to when entertaining potential relationships:
Men, you don’t have to settle for girls in women’s bodies who are incapable of filling the role of your helper. You don’t have to buy her love and affections. God desires to send you a Proverbs 31 woman who can add to your life and follow you as her head. My prayer for you is that you not be blinded by her curves, but will be able to see the true condition of her heart, mind, soul and spirit. Proverbs 18:22 says “He who finds a wife finds what is good and receives favor from the Lord” (NIV). This proverb can’t manifest in your life if you continue to choose women who make great arm trophies, but lack the essential qualities of a wife. Trust God and he will not only send you the woman you desire, but also the wife you need! Be encouraged men of God!
Prior to April 23, 2016, when we all heard the word “lemonade” I imagine that a picture of freshly squeezed, slightly-sweetened juice came to mind. However, after Beyoncé officially released her visual album entitled Lemonade, that word has now taken on a whole new meaning.
For me personally, Beyoncé’s Visual Album squeezed some lemon juice on old wounds, reminding me of the gut-wrenching pain I have experienced in past failed relationships. It also shined the spotlight on the current condition of many women’s hearts in America today.
Why did so many people love Lemonade? Because it showed us that Beyonce is a REAL person too, affected by the same pains and problems we humans experience. It made her appear touchable and realistic. We often forget that celebrities walk the same earth we do, and therefore experience the same struggles. Lemonade gave women the opportunity to relate to her; it was as if for a moment she removed her superwoman cape and allowed us to sit on her bed while she poured out her deepest hurts and secrets.
It also revealed a much more mind-boggling reality – even America’s Pop Culture Queen: Queen Bey, can be cheated on. I have heard SO many men and women with eyebrows raised beg the question: “WHO IN THEIR RIGHT MIND WOULD CHEAT ON BEYONCE?!?!”
Although I do not celebrate the fact it happened, I praise her for her transparency. She may not even fully understand the lesson she taught – but what she really showed us all is this: Even Queen Bey herself cannot satisfy lust!
It doesn’t matter how pretty, sexually advanced/experienced/adventurous you are, how much money & power you possess, or how “wanted” you are by men, lust can NEVER be satisfied. Beyoncé is the icon of sex, beauty, body, power, independence, success, intelligence, and fame… and lust got bored with her too.
Any relationship that involves lust is DOOMED to fail from the beginning for one main reason: because lust is a bottomless pit – no matter how much you fill it, it will never be full. Many women are currently exhausted and devastated in relationships trying to satisfy an un-satisfiable lust.
The sad thing is that lust ALWAYS shows itself quickly, and the warnings signs are evident – so why is it that we ignore these warning signs and still end up in relationships with unfaithful, un-satisfiable men? Simple – we LOVE a good challenge.
We like to believe that we are the ultimate woman who can satisfy a man that has previously been unsatisfied. We like to think that we are superior to the women who have gone before us and tried to satisfy him.
Don’t believe me? If this wasn’t true the term “side chick” wouldn’t exist. A lot of women actually openly admit to preferring side chick status because they believe that makes them the one he really “wants,” versus the one he is “stuck” with.
However, what we fail to realize is at one point SHE was the one he wanted, or he wouldn’t have MARRIED HER. The very fact that he is willing to entertain a side chick, exemplifies his inability to be satisfied.
As women, we have to do better than this. I think Lemonade really tore the veil off of a BIG issue that has become common practice, acceptable, and normal in America – it’s not if you will be cheated on, but when. I know a lot of women who allow their boyfriend/fiancé/husband to cheat on them because they claim it’s unrealistic to expect anything more in 2016.
I disagree. It DOES NOT and SHOULD NOT be like that. But, the hard truth is, IF it is like that – the warning signs were there and you probably ignored them. Most likely for 1 of 2 reasons:
1. You thought you were the super woman that could make him be faithful
or
2. You don’t believe you are worth more than that.
Lemonade was hard to swallow, especially being a woman who has experienced every step of the pain Beyoncé outlined in her visual album. But, there was one great truth we all could, and should, learn from – if EVEN Queen Bey herself cannot satisfy lust, then men don’t cheat because you aren’t pretty enough, good enough, experienced enough, or desirable enough. They cheat because of lust.
It would be unrealistic to expect to find a perfect man or end up in a perfect marriage. However, the standard is only low because we as women refuse to raise the bar. Lust is not very good at hiding, it usually leaves a sloppy bread crumb trail of warning signs like wandering eyes, promiscuity, indecision, and refusal to commit… and if you choose to follow the bread crumbs willingly all the way to “I do,” then it will only be a matter of time before you are sipping on lemonade too.
As women, it’s our job to make sure that lust is not something we teach our friends and daughters is acceptable by accepting it ourselves. We need to stop being side chicks and stealing other women’s husbands. We need to stop ignoring the blatantly obvious warning signs. We need to know our value. We need to choose better. We need to stop drinking the lemonade.
The year was 1992 in a small town called, Albany, GA. It was there that I had my first record of experiencing what I concluded at the time was love. Until, she moved and we no longer were in the same daycare together due to her family moving away. Yes, I said, “Daycare”. It was a real life example of the young and the playful.
From then I’ve always had a fascination with this thing called, love. My interest in love has peeked another fascination, which is how easy it is to allow things in our life to block us from finding it.
Many will argue that love is something you “fall into” hence the statement, “We fell in love”, but I’d like to challenge that statement by saying anytime I’ve fallen into anything it was an accident that I don’t want to do again.
Love shouldn’t be something you fall into with your feelings but rather something you walk into with your heart, soul, and mind all in agreement.
I want to look at 4 things I believe could be mentally distracting you from finding love.
1. Searching For the perfect person.
The search for the perfection person. Not only do I not believe there is only one person for you, I also believe there is no perfect person either. Dating can be very challenging simply because it is when a person puts on their best everything in order to impress the other person. This is why it is imperative that you watch for the small actions that determine everything about a person. For example one small thing you can do it see how the person treats the waiter or waitress at the restaurant. You have to give grace for flaws because guess what, you have flaws too.
2. Fear of Getting Hurt
Relationship should actually be spelled RISK. Because that is really what any relationship is, it is a risk. This is why it is crucial to set boundaries from the very beginning. No matter what your standards are in regards to what’s okay and what’s not okay, there should always be boundaries implemented in order to guard your heart. At the end of it all being hurt is NO FUN, but it is something you must not allow to distract you from being vulnerable once the time is right in order to allow a person in to who you really are.
3. Waiting For It to “Feel” Like Love.
Your feelings do not know your future. My wife and I were watching the new episode of The Bachelorette the other night. I literally counted more than 25 times that she mentioned “feel” or “felt”. It was clear that she was waiting for the feeling to hit her with one of the many guys she will attempt to find love with. Your feelings are the worse thing to rely on when trying to assess a person for the potential of marriage. What rather should be the assessment is wisdom. Wisdom will help you to see the person for who they are aside from feelings because you can get feelings for your dog but that doesn’t mean you should marry him. Don’t be distracted because you’re waiting for that special feeling, but rather allow wisdom to tell you if the person is good or not for your future.
4. Thinking “It’ll Never Happen, So Why Try”.
This negative thinking will cause you not to be optimistic while meeting new people and distract you away from being hopeful to give someone a chance beyond “hello: or “nice to meet you”. You cannot give love up to fate which believes, “no matter what I do, if it’s meant to be then it will be”. Wrong. That means if you sit on the couch everyday, when fate decides it’s time, he/she will come to your front door in a chariot to take you away into your fairy tale castle. You must try by getting out and meeting new people; that will encourage you to stay optimistic because it can happen when most least expect it.
I pray these 4 mental road blocks will help bring clarity to your journey to finding a person that has the capacity to love you the way you deserve and you love them them the same.
by Kay King
We’ve all been there, you finally find someone and then POOF! something changes.
You’re calling, texting and stalking his social media pages and all you get are half way replies. He barely calls you back and he’s stopped responding to you altogether on social media. You start doing drive byes just to see if he’s home. You call up your girl and she says those dreadful words that no girl wants to hear, He’s Just Not That Into You.
You’re left wondering, why not. All of a sudden those 6 little words cause your emotions to erupt and you suddenly turn into Angela Basset from Waiting to Exhale in her famous scene no one can forget.
So what is it? Why is it that, as single women, we keep choosing the wrong guys? Is it because we desire the one so bad that we ignore the signs?
During my last “He’s not that Into You Moment” I stopped crying long enough to analyze the situation. Here’s what I noticed:
Biggest RED flag: He doesn’t ask you out and he doesn’t take an interest in you or anything you do.
Ladies, you don’t want a man that’s not into you, not when God has created someone just for you. Falling for these types of guys will only delay your happiness.
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I believe as Christians who seek to glorify God it’s important to be patient and wait for the one who complements us, at a time when we’re ready to receive it. Falling into the wrong relationships knowingly does not please nor seek to glorify God; rather it is a method of self gratification whether it be from feeling pressured or just wanting something badly. I have had friends tell me that they knew they were with the wrong person, but they just couldn’t stand the mere thought of being alone. That it is a fearful way of thinking. Staying with someone you know isn’t the one does not demonstrate faith in an almighty God and the abundant blessings he has for your life, nor does it help fulfill your purpose. Scripture states “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future” Jeremiah 29:11.
I am reaching a place where I am seeking and trusting God to help me recognize the right person, and shaping myself to be the Godly woman I was called to be. In the midst of this period it is important to be faithful and patient. Here are the ways I believe are helpful in doing so:
People and relationships are a type of commodity for this life that will never be fully understood. The beginning of your existence came from someone (Yo Mama) having the courage to push you out and then another person (The Doctor) having the intelligence to pull you out to prepare you for the life on this planet.
One of the most ironic statements I’ve heard and I know you’ve heard it too is, “I don’t need NO BODY, I can do this all BY MYSELF”
Maybe you’ve made that statement once or twice or possibly a few seconds before you clicked to read this article.
That statement is so far from the truth. If you needed HELP to get INTO THIS WORLD then you surely are going to need HELP to MAKE IT in this World.
This brings me to my point. Just like you need others, others need you.
The bible even states in Philippians 2:4, “ Let each of you look not only to his own interests, but also to the interests of others.
There is one key way I have seen over and over that literally ruins relationships and this is something you must stop doing in order to be the person your friends need you to be.
You have to stop taking things personal!
When you take things personal in relationships it robs the relationship the opportunity to grow into what its needs to become.
At any point of the relationship that you feel you are being personally attacked or sense your feelings being hurt you must guard your heart in order to be sober towards that person and their actions.
Here are 10 Reasons Why You Can’t Take Things Personal in Relationships:
Just like a diamond can only grow from pressure applied to it, the same is true for relationships. It is in the challenging times that relationships are given the opportunity to mature. You must program in your mind during times of conflict and trials that this is a moment for growth not destruction. Relationships either positively mature or negatively sink in times of conflict.
Your friends do not need you to assume the worse in them, but rather hope for the best in them.
Just like you need others, others need you.