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Communication Home Marriage

4 Tips To Help Married Couples Stay Married

Your first year of marriage is extremely foundational. They say the habits you form in year one can dictate the direction your marriage will continue down. Here are some good, practical marriage habits to help keep your relationship healthy and on the right track.
 

  1. Have Regular Check-Ins.

I cannot stress enough the importance of communication. When we first got married, my husband and I had regular weekly check-ins where we knew we could be safe and honest with each other. Here are some things you may cover in your check-in’s:
 

  • How can I love you better?
  • Was there anything that happened this week you would like to talk about?
  • What can I do to better support you in x,y,z?

 
Regular communication keeps things from building up over time and addresses the issue sooner rather than later. Don’t be afraid to schedule time for these activities – whether it’s weekly check-ins, monthly date nights, scheduled sex, planning ahead of time will help you be more intentional in keeping the health of you marriage a priority when life gets busy.
 

  1. Make Goals, Create Vision.

Every six months my husband and I pull out our journal and record. We talk about favorite moments from the last part of the year, things we are learning, things we have improved, and most importantly – new goals we are working towards in the current season. Doing it together keeps us focused on building the life we want together. Goals can help motivate you, giving you something to strive for and encourage you to be the best you can be. Vision brings a shared sense of purpose into your day by day. These two combined can help you create a plan to have a fulfilling marriage that works for both of you.
 

  1. Manage your finances together.

I cannot stress the importance of this point. It amazes me how many people bring the “me” and “my” money mentality into their marriages. Doing it together is a great discipline – it allows both spouses to be informed as to what comes in and what it takes to manage a household. Many times marriages often have one spouse in control, and the other that simply follows their lead. Having one spouse in charge leaves room for financial abuse – potentially having one spouse dictating or controlling where the money can go, and deciding what is justified in spending money on a purchase. Regardless of who makes more, you are now one- additional income, but one pot.
 
As you manage your finances together, you can build financial goals around your life aspirations, and see forward progress on a monthly basis – whether that is debt reduction, saving for a down payment for a house, vacation, a baby fund, etc. Managing your finances allows you to navigate the path you wish to go down versus being limited by your financial circumstances.
 

  1. Have Personal Time- Invest In You.

In order to be the best version of you, don’t forget to invest in yourself – your spiritual walk, your health, and continuing hobbies/activities that make you happy. How can you give out, if you haven’t invested inside? You are one, but it doesn’t mean you have to lose your individuality.
 
For the first year of our marriage I always wanted to spend time with my husband. I realized that I had stopped doing some things that made me happy because he didn’t find interest in them, and I found myself picking up activities he did because I was trying to be supportive, but it wasn’t who I was. It’s good to find things to do together, but don’t forget to balance your together and personal time. You’ll find you enjoy your togetherness more and you will be more intentional with the time you do have together.
 
And as a final note, keep it simple. Be practical; make steps and routines that work for your relationship. What works for my husband and I may not work for another couple based on their schedules and personalities. Be sensitive to what each of you needs, and develop a plan to make your marriage work.
 
 

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Communication Home Marriage

3 Ways to Avoid the Comparison Trap In Marriage

In today’s society, comparison is a natural occurrence that has many people comparing their lifestyles, careers, marriages, and even social network sites. In reality, comparison is unhealthy for the health of our lives and relationships. Because it is based on partial truths, it creates the trap of illusion and robs marriages of their joy (John 10:10).
Imagine this – you get into a fight with your spouse that is filled with emotion. How easy is it to accept the lie of the enemy that everyone’s marriage is perfect but yours? The comparison trap will cause you to believe that you are not measuring up because it magnifies the false reality of success. This trap can also surface as thoughts of “they have a nicer house or car than us”, “why can’t my spouse have a job like hers?” or “they travel and have much more fun than us.”   The list goes on – but the fact remains that the comparison trap kills growth, creating insecurity and destruction in marriages.
Here are 3 ways to avoid the comparison trap in marriage:

  1. Embrace Truth. Face it – no marriage is perfect! Comparing your success or spouse to others, masquerades as false reality, which is not what God intended for marriage. After all, marriage is to display His glory as a sacred union of two people that love and cherish one another, without comparison. To avoid the comparison trap, it is important to embrace the truth that our identity is found in Christ (Galatians 2). In Him, we find peace, worth, value, and security for a healthy marriage.
  1. Love Your Lane. In reality, if you swerve on a highway into other lanes, you can cause an accident. The same is true in marriage – it is totally ok that your marriage is not like others that you encounter. Staying in your marriage lane stops the comparison trap from stealing meaningful love moments in your own union. Enjoying the good things in your marriage with laughter, expressing gratitude, and celebrating your spouse’s uniqueness and strengths will change your perspective for contentment and better moments to come (Philippians 4:8-9).
  1. Speak Life. Being selective with your words kills the comparison trap. Since there is creative power in our words, we either speak words that produce life and blessings or “cracked” foundations in our marriages (Proverbs 18:21; Hebrews 11:3). Remember, every time you compare your marriage to others or entertain negative thinking, you release words that allow the enemy to alter God’s framework of love for your marriage.

Do any of these hit close to home in your marriage? What other areas can you work on to kill the comparison trap and find contentment for a healthier marriage?
 

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Communication Home Marriage

Naked in My Marriage

I use to be ashamed of my past experiences – afraid of judgment. It wasn’t until a few years ago that God revealed to me that it was okay to share my story and not be afraid of people’s opinions. I can honestly say, that I felt freedom in Christ to know that I didn’t have to hide who I was. My past gave me a story to glorify my heavenly Father and to break chains of bondage.
While single I would share my testimony with others about how I had overcome many obstacles in my past. But when I started dating my now husband, I wondered would this man be able to accept my past, my right now and my future.
I already had 3 children by different fathers. I was hoping that we would be able to avoid this conversation. I just knew that once he found out that I was woman that had 3 children by different fathers that he would leave. He didn’t have any children, so I kept thinking, “Why would he want me?”
One day he brought it up while we were on the phone, “Tell me about the children’s fathers.” I choked up and instantly became afraid to share. I was wondering, “How did he figure it out?” I guess it wasn’t difficult because my children always introduced themselves with their first and last name.
I managed to get through the conversation by talking about each parent. Even though our co-parenting relationships weren’t the best, I spoke the truth without bashing the other parent. After I pushed through sharing, I just broke down.
He heard the quiver in my voice and said he was on the way to my house.  I immediately braced  myself for the break up. He arrived, greeted me, and then went straight to the kitchen and started to clean out the refrigerator. I was completely confused. He then sat me down on the couch and said, “I’m not going anywhere. I just wanted to know where I needed to step up in the children’s lives. I love you and I love those kids.”
Mind blown at this statement, I realized that I had met the man of my prayers. I would’ve never said “I do” if I couldn’t be completely naked with my husband. I had to be with someone that I could be open and honest with about my past. I refused to live in shame. As long as I watered down my past experiences, I would continue to live in bondage.
Marry the person that you can by completely naked with in your marriage. That person will never use what you share against you, but will love you even more. They will see you the way that Christ sees you – courageous, bold, strong, an over-comer, and a game changer.  I love that I am able to be naked in my marriage. If I am naked, I am authentic; if I am authentic; I am able to fulfill my destiny,and be unashamed of my story.

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Communication Marriage

Your Spouse Shouldn't Have To Beg For Your Validation

by Ed & Sharita Gray
The phrase “validation without solicitation” is just an alternative way of describing  the “confirmation of your affirmation”. The meaning behind all of those big fancy words is simple: for you to express by way of word AND action (without being prompted to do so by your spouse)….that your spouse is of significant value to you. Both of the words “validation” and “affirmation” point to the word “confirmation”. Confirmation is best described as proving a truth by acknowledging it with absolute certainty. So, when you say to your spouse, “I love you!” and he/she quips back with, “…well then prove it!” This is what they actually mean….confirm your love for me. No one wants to merely hear that they are appreciated, or only be told that they are loved or doing a great job. Your VERBALIZATION has to be followed up with VALIDATION.
 
This is not just true of marriages or relationship, it’s even true on your job. If you were assigned a project on your job and you worked night and day, and put your all into making the project a success, then naturally you would expect for your employer to acknowledge the fact that you had done a really good job. Or maybe you’ve worked for a particular company for many years and you’ve been a tremendous employee, then naturally you too would expect for your employer to acknowledge the many years served and the job well done. But wouldn’t it be at least a tad bit insulting, or make you feel the least bit unappreciated or devalued, if the only thing that your employer did was “tell” you that you did a good job on the project or that the company appreciated your many years served. It would be totally natural and normal to experience these feelings because something is missing. But what is it that’s missing? In a word…VALIDATION! NO, “acknowledgement” is not a suitable substitute for validation. Acknowledgement should only serve as the precursor to validation. Validation demands that an action takes place.
 
So, as it relates to your place of employment, job well done on the project, or many years served, validation would demand a tangible gift. A tangible gift could possibly be a raise, or an extra day added to your vacation time, or a company paid lunch at a local restaurant, etc. But if they only “told” you how good of a job you did or how much they appreciated your many years of service, then it wouldn’t take long before their “words” became just that-only words! You would soon begin to ponder the same phrase that Janet Jackson coined in one of her hit songs, “What have you done for me lately?”
 
So, if we understand this analogy as it pertains to our job….why is it so hard to understand it as it relates to our marriages and relationships? Merely telling your spouse or significant other that you love them or care about them will only carry you so far. After that you may actually hear Janet Jackson in your spouse when he/she poses the question, “what have you done for me lately?” So, before your spouse prompts you with this question, ask yourself-”What have I ‘DONE’ for him/her lately?!” If your answer is “Nothing” or “Very little,” then NOW is the best time to change that.
 
Lastly and finally, remember this one important detail: Your spouse wants to be validated without soliciting you. This simply means that your spouse does not want to have to tell you that you need to do something nice or tangible for them. Nor do they want to have to toot their own horn in an effort to hint to you that they need to be acknowledged and validated. You yourself would feel much more valuable and appreciated if your employer came to you and after acknowledging the job well done or years served; followed that up with a tangible gift. Why? Because there is something FULL-filling about not having to beg for appreciation. So, let’s stop leaving our spouse empty and dry in this area as well. Your spouse deserves the same treatment that you desire. Now, leave this computer, phone or tablet and GO VALIDATE!
 
Ed and Sharita Gray are a dynamic, married duo committed to helping tip the scales in favor of whole and healthy marriages. Check them out over at their blog www.edandsharita.com.

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Communication Marriage Spiritual Intimacy

3 Habits to Maintain Integrity In Your Marriage

So what does it mean to be a man or woman of integrity?  The meaning of integrity comes from the Latin adjective ‘integer’, which means “soundness or wholeness.” This translates to husbands and wives being honest and having strong godly principles.  When integrity is present in your marriage, there is an alignment between your relationship with God and actions towards your spouse. Here are some simple habits that can help you maintain integrity in your marriage:

1. Be Trustworthy. 2 Corinthians 4:2 says that “we refuse to wear masks and play games. We don’t maneuver and manipulate behind the scenes. And we don’t twist God’s Word to suit ourselves.  Rather, we keep everything we do and say out in the open.” In marriage, integrity proves your motives and opens the door to cultivating trust. Being authentic and trustworthy is the key ingredient to building love and respect between you and your spouse. Building integrity is a plus because it creates a determination for you and spouse to stick to godly standards, even when it’s hard or not a popular stance.

2. Live Your Values. What are your core values? Do your motivating factors in your marriage match God’s principles? Are you the same person in private as you are in public? Proverbs 11:3 says that “the integrity of the upright guides them, but the unfaithful are destroyed by their duplicity.” These are questions to consider because your values affect your marriage. What we do in private reflects our heart’s condition.  Holding yourself accountable, developing sound values, and communicating those values will speak volumes of your integrity in your marriage. Remember, living out your godly values is key to walking the talk of integrity.

3. Protect Your Marriage.  Integrity protects the health of your marriage, where your spouse gains confidence in the consistency of your integrity and behavior. However, when the integrity of your marriage is compromised, it can create a threat to the success of your marriage that damages the climate of trust in your marriage. Husbands and wives protect their marriage by maintaining a willingness to share their deepest feelings, desires, concerns, and hurts.

God is glorified and delighted as we pursue integrity.  The value of maintaining integrity in your marriage is important because it is the glue that holds you and your spouse together. Using these simple habits in tandem with continued development of godly character, will help you maximize integrity for marital growth.

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Communication Marriage Parenting Spiritual Intimacy

Three Everyday Moments You’re Under-Appreciating

My wife and I have fallen in love with the Pearson family from the hit NBC dramedy, This Is Us. It depicts a family growing and becoming who they are over the passage of time. We love the realism of the family dynamics, the un-glamorous “real-talk” of the husband and wife, and the lessons that make you realize that God is truly in the details.
I love that it highlights the simple moments. The dad is a hard-working, loving, blue-collar worker, and the mom is a stay-at-home mom with musical aspirations. Simple moments, like being at the pool on a sweltering summer day, or turning a bad Thanksgiving Day into a family tradition, are what make This Is Us really shimmer.
America needs this. America needs to be reminded of God’s gift of family in the little moments. We are apparently under the delusion that life is only significant on the mountain tops. But if we aren’t careful, we are going to look up and see that we shunned the glorious by ignoring the ordinary.
But God is building something in your family, and it is worth paying attention to.
You may be under-appreciating these three everyday moments that, though seemingly ordinary, are actually holy.

  1. Dinner time moments. Humanity has been gathering around a meal since the dawn of time. These are pivotal moments for a young family that will culminate into forming the bedrock of your children, marriage, and family dynamics. This isn’t just a culinary experience; it’s a spiritual one. Before Jesus went to the Cross, He sat down with His disciples for a meal. (Matthew 26:20-30) After His resurrection, when His disciples were trying in vain to catch fish, Jesus was ready to serve them breakfast. (John 21:1-14) Don’t rush through your four-year-old’s never-ending story. You’re going to miss that someday. Actually listen to your spouse divulge all the messy details about his or her day—and don’t forget to share yours too.
  2. Hard communication moments. My wife and I have not had many intense fights in our marriage, thankfully. But we have had tension, as every marriage will. But God is in those moments, too. In fact, there were times that I would be so frustrated by a conflict in our communication that I would tell my wife that I needed a walk. I always come back, though. Those walks usually end up being “walks to the Cross.” I see how I contributed to the dissonance, receive some discipline from my Heavenly Father, and re-enter the house with a genuine posture of humility. Don’t take moments like these for granted. My walks to the Cross have led me to the feet of Jesus every time—and our family has grown in spite of those hard communication moments.
  3. Hilarious moments. Last year, I used some money I received for my birthday to purchase a TV for our bedroom, so we could have mini-dates at home. Last week, my four-year-old son threw a truck at that TV. My wife called me on the way home from work so I could prepare for it. I was…bothered…to say the least. Nevertheless, I walked in the house, kissed my wife, and hugged my children. Yes, even my four-year-old. He looked up at me and said, “But Daddy, I need to tell you da twoof (truth). I thwoo (threw) my twuck at the TV and bwoke it.” I laughed—a lot. “I know, son. It’s just a TV, and you’re just a kid. I love you more than any old TV. It’s OK.” These are moments that build a legacy.

Don’t miss God in these small moments.
 
 

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Communication Home Single

5 Signs That He Is Into You

We all know the age old saying “Men Are From Mars and Women are From Venus” which basically symbolizes how different the sexes are, and it couldn’t be more true. It’s far easier for me to communicate and understand the emotional cues of my female friends than of my male friends. Which could be due to obvious reasons; given that I am a female myself, but these differences really attribute to why relationships take work. Men and women assess, communicate and deal with things differently. I can’t recall how often I’ve had conversations with my girlfriends about whether or not a guy is into them. And after having several of these “deep, philosophical, analytical talks,” and coming down to the root of the problem, along with personal experiences  of my own; I’ve come to realize, that men are not that complex, and that is no offense to men, but a relief for women. Here are some ways to tell if a guy is into you.
1.  He Initiates Conversation– We live in a day where communication is readily at our fingertips; literally. Regardless of how busy we are, we check our phones multiple times a day. If a guy is into you he won’t leave you hanging for hours after you’ve texted him, or go several days without texting/calling you. We are never too busy to make time for the things we care about.
 
2.  He Tells People About You- If a guy is into you he will mention you to his family and friends. We like to talk about the good things that are happening in our lives, and if you mean something to him, and he sees a potential future, he will let the people in his life know.
 
3.  He Treats You Like You Matter- If he makes you a priority by taking you out  or doing the thoughtful things that make you feel like you’re special to him, then he is into you.
 
 4. He Compliments You- I don’t mean just complimenting your physical traits, but complimenting your mind and other qualities you possess, and showing genuine interest in your passions, talents and hobbies.
 
 5. He Tells You He’s Into You- A mature man isn’t afraid to tell you how he feels about you. And even if he doesn’t, if it has been some time of getting to know each other then it should be pretty obvious, and you should feel confident about how he feels towards you. Basically put, if a man is into you… you will know.

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Communication Home Marriage Physical Intimacy Spiritual Intimacy

3 Prayers to Become A Better Wife

When I first got married 9 years ago, I learned the value of the pursuit of prayer dealing with circumstances we faced and disagreements we had. I was taught in church how the Lord wants to be included in every aspect of our lives. He desires for us to talk to Him and pray about everything. Nothing is too small or too big for the Lord because He’s always listening. But as He listens, He wants the conversation to be a two-way connection. He talks, you listen. You talk, He listens (1 John 5:14-15).
So I did just that in my prayer time. However, I would often spend time praying and talking to God, seeing no change to the challenges we were having. I remember one day crying out to God saying, “Do you hear me, God, are you listening?” I struggled with knowing if God actually heard me and played the blame game with my husband because I felt he needed to change more than I did. One day, while in a Christian bookstore, I spotted a CD series entitled, “Wife after God: Drawing Closer to God & Your Husband.” From that moment, my life drastically changed in how I approached God in prayer.
I learned that praying for my husband meant God was changing me! I was getting caught up in all the things that I wanted God to change about him, when all God was speaking back to me was about me. What a reality check! As I continued to pray and listen to the CD series, seeds were planted that came against everything that I thought was wrong in my marriage. As I began to apply the principles I learned, changes happened because I developed a heart after God and a heart of compassion for our marriage (Psalm 32:8). One dramatic change from my prayers was I learned (and I am still learning) how to be a better wife for my husband.
Here are 3 things I learned to pray for to become a better wife:

  1. To serve and honor my husband well: I learned that loyalty is sometimes demonstrated in marital challenges. As I prayed, God shared that difficult times were what He was using to cultivate the depth of my commitment to Him and my husband. My demonstration of loyalty, affirmation, genuine love, and a servant’s heart allowed me to grow in godly character towards my husband (Philippians 2:1-4).
  1. To think before you speak: Proverbs 21:23 offers some good advice: “Watch your words and hold your tongue; you’ll save yourself a lot of grief.” I learned to ask God when I prayed to give me the best time to talk with my husband and the right tone when communicating with him.
  1. To set aside time for each other: Praying about our quality time taught me to be intentional with our special times together. Date nights could be watching Netflix together, taking walks, or having game nights. Remember, the most important thing is to strengthen your love connection and be creative!

A happy marriage is worth the effort of allowing God to help you become a better mate for your husband or wife. What prayers could you pray to strengthen your marriage?
 

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Communication Marriage

How You Are Hurting Your Husband's Growth

Ladies, I will be the first to admit. Control is a HARD THING to overcome. As women, I think it is natural for us to want to take over a situation – as nurturers, we want to make sure everyone is provided for and everything is order. Here are some tips to help keep you sane and allow your husband to grow.
Know your limitations
Understand your limitations and don’t bury yourself! You will stress yourself out and get to a point of bursting because you are trying to balance and task manage every little thing.
The beauty of a marriage is TWO PEOPLE. That is another person to share all of life’s crazy tasks with – calling insurance, grocery shopping, taking the kids to their activities, whatever! Find a balance that works for your family unit and if you are overwhelmed ASK FOR HELP! Your husband may read you well, but he is not a mind reader! Be conscious of your state of mind and what you are capable of handling on your plate.
Give him the chance to help you
If you want extra help keeping the household in order, start providing small opportunities your husband can tackle while you take care of some of the more tedious tasks. Try giving him the grocery list to do the grocery shopping for the week, or give him the utility bill to pay online every month. The more they are involved, the more help they will be, and the more they realize how much you contribute to running the household.
Men compartmentalize their thoughts, while women are often thinking of what needs to get done next. Communicate your needs or desires and give him a date you need it completed by to help minimize the nagging and ensure it gets taken care of.
Have the faith that he CAN do it
After a year of marriage, I found myself simply not asking him to do things because I had to ask 3 times before it got done – or I feared he would forget to do a part of the task, so instead of asking for his assistance, I just decided to take it on myself. WRONG WRONG WRONG. It was here that the Lord showed me I had idolized my method of doing things and doing them to (my idea of) perfection.
A few months ago, my husband had taken our dog to get groomed and I found myself asking all sorts of questions – How does she look? How much was it? Can you send me a picture? I realized that when I had been giving my husband tasks, I had been texting him asking questions through the whole thing instead of entrusting him to get it done. By acting this way, we are instilling a “not good enough” or “can’t do it right” mentality in our men, when we should be building them up!
When we nag and breathe down our husband’s back, we never give them an opportunity to achieve or exceed our expectations, but instead set a standard to where they always fall short. We drive home the point that they cannot do anything right, that we are the only ones that can complete a task, and do it to the highest standard.  
So maybe your daughter is not wearing the exact outfit you had in mind?
Maybe he plans to do the laundry tonight while the game is on instead of right now.
Or perhaps he makes the effort to clean the kitchen (even though it’s not as clean as you do it).
We need to celebrate and encourage our husbands as they grow to be the providers and head of the house. The only way your husband can grow is if you let him try. So for all my wives out there struggling with control, let today be the day you start to say “okay,” and let your hubby help run the show.
 

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Communication Dating/Courting Marriage Parenting Spiritual Intimacy

The Unseen History With God in Your Marriage

Time Travel

This past weekend, my wife and I rifled through our memories and found our wedding video. Eleven years and three kids later, we’re still going strong. Yet, amazingly enough, our kids had never seen our wedding video before. So we scooped some ice cream, sat down as a family, and re-lived that magical day all over again. (Well, almost magical. Everyone has a story about a moment in their wedding day that was more tragic than magic.)
Ours truly felt like a fairy tale wedding. It was outside; we were under an oak tree with the wind blowing and the sun gleaming through the clouds. The music, the flowers, the ambience—Oh! And the bride! You should have seen her! She looked like a princess; she still looks like a princess.
Going back to that day with our kids was so special in so many ways, but it really highlighted the true Hero of our story: Christ. Sarah and I have built something together over the past eleven years. We’re still building something together: a secret history with God. He is the muse of our love story. Our marriage is an ever-unfolding tribute to the Lover of our souls.

Unseen Struggles

Watching our video resurfaced all those old feelings of our love. There were moments that I grimaced, like the extremely nerve-induced delivery of my vows. (It’s a wonder anyone could understand me, talking that fast!) But mostly, it made me beam with pride at our amazing story.
I glanced over at my bride and smiled many times. She’s still here. She’s the girl I married and she’s so much more. She’s the woman I’ve slain dragons with. She’s been the eyewitness to some of my most brutal failures; and yet, here she remains.
At the bedrock foundation of a solid marriage, there are often the unseen scars. From the courtship to the wedding day, there were battles. From the wedding day to eleven years, there were wars. The only thing that people see are a man and a woman in love with God and one another, but the unseen beauty of a marriage are the scars of battles fought together to get there—and stay there.

Unseen Victories

There are also unseen victory laps.
Celebrating our first home together, celebrating the first time the baby slept through the night, celebrating the appearance of the mysterious $100 bill that was carefully and curiously wedged in the pages of Sarah’s Bible during a time of financial famine. These are the moments that get a marriage through the battles! No one knows the intimate joys that I have with my wife over the battles we have fought and won together, except us. That is the beauty of our unseen history: that we take advantage of an opportunity to build something—not a façade, but something four-dimensional together. And nobody sees it or lives it like we do.

Building Upwards

The defeats and victories form the bedrock of who we are as a couple. Now, we’re growing together, rising higher from glory to glory together with God. We’re forging new victories after new battles—adding more glorious layers to our beautiful imitation of Christ and the Church.
Be patient in your battles. Be graceful in your victories. Soon, you’ll look back at that glorious day that it all began and marvel at your unseen history with one another and with your Great God.