Putting an End to Generational Cycles

A man leaves his father and mother and is united to his wife, and they become one flesh. This births the next generation. The launch of a new household starting from ground zero to structure what will become their family.

But we all have a past of people and events that have significantly shaped and influenced our lifestyles possibly more than we ever took the time to realize. Our entire life, our behaviors and thought patterns have been mentally conditioned since we were little children; most of which takes place in the home.

It’s called social learning. Social learning is something we learn to adapt by observation, imitation and practice. And our families have possessed the most influential power over us because we’ve been raised constantly observing them in natural settings, specifically in the home, every day sometimes all day. No matter how destructive, unhealthy or dysfunctional, when it’s been seen as a natural attitude or behavior at some point we accepted these as a normal way to live because we’ve grown so familiar to them.

Now wait a minute Brittney, are you trying to say my family is crazy?

I don’t know. Maybe they are!

Look, maybe your parents, your family did everything they could to ensure your survival and I wouldn’t take away from that for one second. Surviving gets real. As a young mother, I already know. And I’m not saying they were bad people, because we can be well intentioned people with terribly conditioned mindsets. There comes a time as we begin our own families that we have to really stop and analyze some of the unhealthy habits that we were exposed to in our childhood so that we don’t repeat the cycle in our own family. We have the opportunity to completely start anew and give our children a better trajectory of life. No, we won’t be perfect, but we can be preventative.

For example,

Maybe you were raised to see the first reaction to frustration or misunderstanding acted out in anger and hostility; and maybe primarily towards you. Well what does that do as we get older? It teaches us through social learning to handle all our frustrations in anger rather than in wisdom. Nothing’s wrong with being frustrated or upset but when we automatically cloud all judgement in anger or by fighting physically it shows that we haven’t learned how to communicate ourselves in a way where there’s understand that could result in a solution. If we’re yelling and screaming at our kids with no explanation as to why they shouldn’t be doing what they’re doing then it becomes a fluster of wild emotions. They’re confused, frustrated and in return learn that anger is the way to handle things, rather than a teaching experience that brings understanding and grows them in wisdom. We can break the cycle of destructive anger starting with our family.

Maybe there was a lack of affection in your home. Sure they worked, fed you and put a roof over your head so yeah that was a form of love by providing. But kids spell love T-I-M-E and A-T-T-E-N-T-I-O-N. And they need lots of it. What happens when this is missing? We grow up to feed off of the acceptance and praise of others in order to feel good about ourselves. For a young woman, many times it leaves you to try and recap that void by giving yourself to a number of men. We were created to love and be loved in an intimate way.

Or maybe you only got attention when you behaved badly, yet never received any acknowledgement for good behavior. “I expect you to do good.” is what we’re told. But human psychology tells us that we’re naturally conditioned to repeat behaviors that have a good response or positively affect us and we tend not to repeat behaviors that inflict harm or a bad reaction toward us. However, if there’s no balance of praise along with chastisement, we might continue to be rebellious because its bringing some form of attention, even if it’s not the right kind. It leaves us open to grab at any type of attention even if its self destructive. An absence of that can certainly condition our behaviors as we grow older. We can break the cycle of neglect starting with our family.

Maybe problems in your home were never really faced and talked out, but constantly swept under the rug as if everything was perfect or things would somehow “fix themselves”. But what usually happens is those things accumulate and have a snowball effect which leads directly into a crisis. By not learning to be responsible and have the character to face our problems and obstacles in life or in our households we create people who take flight once the going gets tough. You walk away from your problems and try to act like they don’t exist. You find yourself constantly stuck in life because you haven’t built the mentality of overcoming obstacles which are usually teaching moments that grow us.

These are just a few examples! But there are so much more out there.

So I want you to really take the time to think and talk about it as a couple. Get both sides. What are the unhealthy things that took place in my upbringing that have had an affect on my life in a negative way? Not only does that challenge us to make changes in our own lifestyle right now but it opens our eyes to the powerful changes we can make in ending these dysfunctional cycles so our kids won’t have to go experience them the way we did. We teach our children how to behave. They are watching us and developing our same habits through social learning. “Do as I say and not as I do” is not an accurate term we grew up hearing. They will do what you do.

On the other hand, what are new traditions and boundaries you can create with your family? Family game nights, sharing at the dinner table, disciplinary actions that are structured to help build wisdom and direction; even when they won’t always understand but it’s for their good anyway. Being able to do things over is an amazing experience.

Remember, we’re building lives here! Society is built on families and as the church, as the body of Christ we need healthy examples.

Your sister,

Brittney Moses