Throughout life, it’s inevitable that our hearts and minds will take beatings in ways that can potentially have a negative effect on our view of ourselves and others. The problem is, when we allow those negative thoughts to reign over the reality of who God says we are, they can cause some serious damage in our relationships.
In order to maintain a thriving relationship – whether it’s a friendship, a relationship, marriage, or with a family member – I believe it’s incredibly important to recognize when you’ve allowed these ‘poisons’ into your life, and then get rid of them!
Here are five poisons that I have observed:
- Insecurities: Insecurities are incredibly easy to pick up. The truth is, an insecurity represents an area of your life that is not under the authority of God. Acknowledging insecurities that you carry is a good start to getting rid of them. Then it’s important to pursue what God says about it, and let Him have the final say.
- Comparisons: The problem with comparisons is that they will never end once you start! Someone will always be more ____[fill-in-the-blank] than you. But there will never be anyone who has the exact combination of gifts, personality, appearance, history, and desires as you do! The world can’t have another human being exactly just like you, so why deprive them? Figure out what makes you unique and celebrate those qualities, instead of wishing you were like someone else. Otherwise, it is an open door for jealousy, shame and self-deprecation – all of which can wreak havoc on your relationships because you will only be able to love the other person according to how much you love yourself.
- Negative assumptions: Assuming the worst in someone will likely bring the worst out of them. Of course people are going to let you down. Of course people are going to fail. But if you continually expect the worst to happen you may create some false truths about the other, along with missing a lot of good that may be going on! In general, assuming the best has a way of raising the other to a higher standard, along with freeing yourself from worry, anxiety, frustration, etc.
- Fear: Fear causes us to make decisions that may not be rooted in wisdom or love. This can put a huge strain on relationships, especially when the other isn’t aware of fears you may struggle with. It’s important to keep your motivation in check. Ask yourself why you are making a decision. Are you afraid of what could happen if you don’t? Or is it because you are certain it is right for the circumstances you’re in?
- Lack of Vulnerability: It is impossible to deeply connect with another person if you don’t allow yourself to be vulnerable with them. Not expressing feelings or opening up can only last so long until it creates a tension in a relationship. Being vulnerable may be scary at times, but has a way of developing a safe place which in turn allows a relationship to progress. Without progression, relationships tend to just go backward or fall apart.Above all, relationships take work and being intentional! The more proactive you can be about not allowing these ‘poisons’ in your relationships, the more life-giving they will be.
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