During marriage coaching sessions, my husband, Tim, and I often encounter couples who are not just having a hard time communicating or don’t know each other’s love languages, but couples that are at a fork in the road.
These couples are navigating the decision of whether to stay or not. It’s never easy to see a marriage reach this place, as both spouses sit in front of us often looking hurt, exhausted, frustrated, betrayed, and hopeless and more emotions too numerous to describe.
Being given the privilege to walk through these seasons with so many couples continues to shape our lens for relationships and how we live into being more like Christ especially in our marriages.
We have found that the following four tools are a great starting point for couples who are at that fork in the road.
1. Take the “DIVORCE” card off of the table.
The word DIVORCE is like a dagger thrown to hurt and cripple the other person. No one gets married thinking about getting divorced. Every marriage goes through seasons when things are easy and great, and then seasons when things are a little more difficult and challenging.
LIFE happens. Work schedules conflict. Children are born. Extended family issues arise. Gary Chapman author of The Four Seasons of Marriage says, “Marriages are perpetually in a state of transition, continually moving from one season to another… the seasons of marriage come and go. Each one holds the potential for emotional health and happiness, and each one has its challenges”.
2. Make a decision to be all in.
If you are going to try and make it work… then try and make it work. Do not be half in and half out. From the moment the decision is made to make it work give your spouse a clean slate, the grace to make mistakes, and the freedom to change.
Troubled marriages don’t happen overnight. A couple doesn’t go to bed one night with everything perfect and wake up with everything in turmoil. It took time to get to the place where trust is broken, communication hindered, and the desire to be around each other is lost.
It will also take time for those things to be repaired. It is going to take work and time to mend what has been broken. Give each other the grace needed to get to that place. It will take time to retrain speech and behavior, as well as hope and faith in the other person.
3. Commit to not “pushing each other’s buttons”.
Whether we want to admit it or not, we all know what is going to get a reaction out of our spouses. We know what words to say that will make them upset as well as what words they need to hear to be affirmed. Make a decision to only say and do things that will make the situation better and not worse.
4. Be the one to break the cycle.
Women want to be loved. Men want to be respected. When these two elements are eliminated from interaction, it creates a cycle of behavior; the husband towards the wife: not affectionate, doesn’t listen, doesn’t speak kindly; the wife towards the husband: begins to make decisions without consulting him, talks down to him, belittles him in front of company.
This goes back and forth until it is the new normal of the relationship. Someone has to be willing to break the cycle and give the other person what they need in order for change to happen.